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Low Fat Meals in Minutes - Ainsley Harriott

One of the only 'celebrity chefs' to really get into recipes for those who want to lose weight. I want this book to be all about enjoying food, reducing fat but still offering quick, tasty and substantial meals that are a pleasure to eat, not a punishment. Ainsley Harriott

One of the only 'celebrity chefs' to really get into recipes for those who want to lose weight. I want this book to be all about enjoying food, reducing fat but still offering quick, tasty and substantial meals that are a pleasure to eat, not a punishment. Ainsley Harriott

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One of the only 'celebrity chefs' to really get into recipes for those who want to lose weight.

'I want this book to be all about enjoying food, reducing fat but still offering quick, tasty and substantial meals that are a pleasure to eat, not a punishment.'
Ainsley Harriott

Dining in or out has never been so much fun, but with all that lovely food around it's very easy to over-indulge. Sooner or later your clothes start to feel a little tight and the pounds start to pile on. Depressing, frustrating …  but we still have to eat. In Low Fat Meals in Minutes Ainsley Harriott has put together a creative and satisfying collection of 80 of his favourite dishes, all adapted to be low in fat. They're quick to prepare, delicious to eat and won't make you feel as though you're making any sacrifices.

Ainsley's tasty snacks and starters include a mouth-watering Thai Lemon Grass, Chicken and Mushroom Broth, as well as sensational dishes such as Baked Prawn and Chilli Ginger Cakes. For the main course, what about trying his Grilled Cajun Steak with Charred Tomato Salad or Tomato, Feta and Basil Pizza? And just because you're watching what you eat doesn't mean you have to miss out on dessert. Ainsley's Trim Tiramisu is sure to tickle those taste buds.

To make things even easier there's a picture of every dish for you to see exactly how it should look, so there really are no excuses. Go on, get cooking and with the help of Low-fat Meals in Minutes you'll soon be looking leaner, feeling fitter and still enjoying your food to the full.

 
 
Contents
  • Introduction
  • Fat Facts
  • Soups, Starters and Snacks
  • Fresh and Tasty Fish
  • Lean and Luscious Chicken
  • Quick Meaty Mains
  • Light and Easy Vegetarian
  • Salads and Accompaniments
  • Not-so-naughty Puddings
  • Index