You May Also Like…

Dyna-Band Exercise Video & DVD Thumbnail
DVD - Dyna Band Workout
Buy Now
Build Up Your Muscles DVD by Gin Miller Thumbnail
DVD - Build up Your Muscles

RRP £17.94

Buy Now
The Great Stretch Tubing Handbook Thumbnail
Stretch Tube Handbook
Buy Now
Workout Wallet Exercise Log 6 month pack Thumbnail
Workout Wallet


Buy Now
Poster Pack Stretch Tubing Thumbnail
Stretch Tube Poster Pack

RRP £19.99

Buy Now

Dyna Bands – Product Description

Exercise Bands Suitable for All

Available in four different levels dependant on age and fitness level, a Dyna-Band exercise band can be used for resistance training to tone, strengthen and condition your body, whether you are after a complete body workout, or want to concentrate on specific areas.

Exercise Band Workout

Each Dyna-Band comes with an exercise band workout to get you started. The workout takes about 15 minutes to complete and works upper body, lower body and then moves on to exercises for the waist and stomach.

The exercise band workout has fully illustrated instructions and is easy to follow. However if you prefer exercise videos to books, there is a dvd/video with five 10-minute workouts available for the Dyna-Band.

Who Says Size Matters?

Like all exercise bands the Dyna-Band, is so small it requires practically no storage space, making it not only great for home gym workouts, but also the perfect travel partner too. But don’t let the Dyna-Bands size fool you, it may be small, but its power to produce results and tone you up fast is huge!

Sample Exercise from Exercise Band Workout Booklet

Buttock Lifts - Exercise for the buttocks (Gluteal)

1) Tie the DYNA-BAND around your thighs giving the (exercise visuals A & B) band maximum length and position your body on all fours placing your elbows on to the floor and your head inline with your body.

2) Trying to keep the natural width of the band pin part of the band to the floor with one knee and the other leg straight with foot kept flexed.

3) Take a deep breath in, as you breathe out raise the straight leg, as high as you comfortably can making sure that your hips face the floor, your head is down, your back is straight and your stomach is held in.

4) Lower and return your leg to the starting position as you breathe in. (Repeat up to 16 times then change legs).


Alternatives for you…

Pilates Set for Beginners Kit Thumbnail
Pilates Set for Beginners
Buy Now
Everlast Resistance Tubing Set Thumbnail
Resistance Tubing Set
Buy Now
Reebok Resistance Tubes - Set Of 3 Thumbnail
Reebok Resistance Tubes
Buy Now
  • 2C Flag Business Exchange
  • Vicarage Farm Road
  • Peterborough PE1 5TX
We're Here to Help!

01733 345592

  • 8:30am-6:30pm Mon to Fri
  • 10am-6pm Sat and Sun
Visa Logos Delta Logo Electron Logo Mastercard Logo

Copyright © 2002-2015 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Diet and Fitness Resources web site belong to their respective owners.