We've
all been there. Maybe a week, maybe only a day or two until
the big event. It might be a date with the (very) nice bloke
from accounts, dinner with the boss, or a glitzy cocktail
party. Yet that Little Black Dress continues to hang
belligerently in the wardrobe, deriding those few extra pounds
and causing untold stress and worry. Well, it need not any
longer: Whether it's got to be done by the summer or by
Saturday, Michael van Straten shows you the optimum way for
you personally to lose the excess.
A revolutionary new 7-day diet that can be modified to help
you into that dress for the big occasion
Assess your own personal dieting needs through calculating BMI
(Body Mass Index), height-to-weight ratio and skin-fold
thickness
The Dinner Jacket Diet: he has problems as well, even if he
won't admit it to you
Dismisses the old wives' tales that don't work, while fully
explaining those that do; plus the truth about "miracle
pills", meal replacements and bad habits
Provides a great selection of essential recipes: soups,
starters, mains (including vegetarian), desserts, snacks,
juices and smoothies to complement the specific diets
Forget
suffering fad diets that don't work: Michael's clear, concise,
useful information means that you really won't need another
diet book ever again.
