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Food and Exercise Jotter

 

Keep track of what you've eaten and how much you've exercised, each day for a month with one Food and Exercise Jotter.

 

  • Record what you've eaten and drunk each day
  • Record exercise taken on same page as food and drink
  • Includes space for serving sizes and minutes for exercise
  • Fits in your handbag or pocket (A6)
  • 32 pages per Jotter
Food and Exercise Jotter

 

Food and Exercise Jotters

Pack of 3 Jotters

In Stock.

£1.99

Pack of 6 Jotters

In Stock.

£2.99

 

Accessories:

Tables & Charts Booklet

Detailed calorie charts for men and women, calories used through exercise, BMI charts/graphs and more

 

£3.99

The Calorie, Carb & Fat Bible

The UK's most comprehensive calorie counter has over 22,000 UK brands and basics, all by popular serving size and per 100g

£10.99

WorkoutWallet

Weekly workout log cards make it easy to track weight training and aerobic exercise, and make strength and fitness progress.

£6.99

Salter Nutri-Weigh and Go Scales

Salter's kitchen weighing scale is a smart addition to any kitchen and ideal for helping anyone on a diet, counting calories or watching their intake of fat or salt.

£44.99

 

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Food and Exercise Diary

Food and Exercise Diary

£5.99
Weight Loss Resources Kit

Weight Loss Resources Kit

£39.99
Food Diary Calculator

Food Diary Calculator

£9.99

Weight Loss Resources Online

The UK's biggest online calorie & nutrition database. Diaries & other interactive tools help you lose weight in a healthy & sustainable way.

Weight Loss Resources Online

24 hour free trial!

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