Designed specifically for style-conscious women, this new Reebok
gym ball comes in two gorgeous colours – spring pink and cool
silver.
Excellent Core Exercises on Your Reebok Gym Ball
Gym balls are excellent for general back exercises, stomach
exercises and sit-ups. Using the ball focuses the exercise on your
core – the muscles in your stomach, making them strong and toned.
The gym ball can be blown up using the pump included in this
excellent gym ball package.
Includes DVD
This Reebok Gym Ball package also includes a great
exercise DVD
to ensure you get the most out of your ball as soon as you get it
home. The Reebok Gym Ball DVD has 5 excellent sections and a running
time of 43 minutes.
Reebok Gym Ball - Specifications
Spring Pink available in 55cm - suitable for persons
5'5" and under (164cm and under)*
Cool Silver available in 65 cm - suitable for persons
5'6" - 5'10" (166cm - 177cm)*
Anti-burst
Tested to a 300kg weight limit.
Includes pump, DVD and workout booklet.
Reebok Gym Ball DVD Specifications
Split into 5 sections
Intro / Warm up
Front of Trunk
Sides of Trunk
Back of Trunk
Moving & Holding Trunk Stretches / Cool Down
Total running time 43 minutes
Region 2 / UK + Europe compatible only
Which Size Fit Ball Do I Require?
To calculate:
Take measurement
from back of knee to the ground (A), add 3cm for depression of the
ball. The next size ball after this measurement is the size you
require.
Example:
Back of knee to ground (A) = 45cm
+ 3cm for depression =
48cm.
Therefore user requires 55cm fitball.
Note: Gym balls are also known as exercise balls, body ball,
stability ball, fitness ball, balance ball and swiss ball.
