York Ankle/Wrist Weights
Add intensity to your workout by adding a pair of fully adjustable ankle/wrist weights by York Fitness.
York Adjustable Ankle/Wrist Weights are a highly effective way to strengthen your arms and legs. They can be used during virtually any form of exercise whether it’s at home or in the gym. A perfect partner for running or walking in particular.
By using the ankle/wrist weights during exercise your heart and lungs will work harder, and working harder means you’ll burn more calories, increase your cardiovascular fitness and tone up.
Available in 0.5kg and 1kg sets, the weights are fully adjustable for comfort and a perfect fit. Suitable for everyday use, their snug fit means you can wear them under clothes unnoticeably too.

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York Ankle/Wrist Weights
Accessories:
Matt Roberts PHA Workout Book
The Matt Roberts PHA workout, is designed so that by maximising your workout, you minimise time needed to achieve visible results.
£12.99
Workout Training Log
WorkoutWallet’s weekly workout logs make it easy to jot down details of your exercise workouts as you’re doing them.








