









Physical Fitness - XBX 12-Minute Plan for Women
Get fit and stay fit in the time it takes to drive to the gym with the XBX 12-Minute Plan for Women
Get fit and stay fit in the time it takes to drive to the gym with the XBX 12-Minute Plan for Women
Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace.
With a minimum of space required the full-colour illustrated plan can be enjoyed by anyone, any time, anywhere.
Get fit and stay fit in the time it takes to drive to the gym!