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Food and Exercise Jotters

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Keep track of what you've eaten and how much you've exercised, each day for a month with one Food and Exercise Jotter.

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Product Description

Keep track of what you've eaten and how much you've exercised, each day for a month with one Food and Exercise Jotter.

  • Record what you've eaten and drunk each day
  • Record exercise taken on same page as food and drink
  • Includes space for serving sizes and minutes for exercise
  • Fits in your handbag or pocket (A6)
  • 32 pages per Jotter

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