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Accessories

Tables & Charts Booklet

Calorie, Carb & Fat Bible

Workout Wallet

Salter Kitchen Scale

 

Related Products

Food & Exercise Daily Diary

WLR Kit

WLR Calculator

WLR Online

 

Food + Nutrition Resources

Healthy Eating

Calorie Counted Recipe Books

Healthy Recipe Books

Measures and Scales

Food + Nutrition Information

 

Food + Nutrition Articles + Reviews

Calorie Counter

Calorie Counting to Lose Weight

Calories in Food

Calories in a Pound of Body Fat

Healthy Eating

How to Avoid Eating When You're Not Hungry

Essential Nutrients Guide

Calorie Bible Review

PCOS Diet - Dietitian's Review

CSIRO Diet - Dietitian's Review

Activities & Exercise to Burn Calories

Walking for Weight Loss

Food Diary Pads

 

Extra Food Diary Pads for Weight Loss Resources Kits, Calculator or for use on their own as a food and exercise log.

 

The pads allow space at the top to record your daily calorie allowance, which if you require information on can be found in our Tables & Charts Booklet, or in the Calorie, Carb & Fat Bible, and is then split into Food/Drink Consumed and Exercise/Activity.

 

Food/Drink

  • Food/Drink Consumed
  • Serving Size
  • Calories
  • Total Calories Consumed

Exercise/Activity

  • Description
  • Minutes
  • Calories
  • Total Calories Expended

Food Diary Pads

 

Food Diary Pads

Pack of 3 Pads

In Stock.

£2.99

Pack of 6 Pads

In Stock.

£4.99

 

Accessories:

Tables & Charts Booklet

Detailed calorie charts for men and women, calories used through exercise, BMI charts/graphs and more

 

£3.99

The Calorie, Carb & Fat Bible

The UK's most comprehensive calorie counter has over 22,000 UK brands and basics, all by popular serving size and per 100g

£10.99

WorkoutWallet

Weekly workout log cards make it easy to track weight training and aerobic exercise, and make strength and fitness progress.

£6.99

Salter Nutri-Weigh and Go Scales

Salter's kitchen weighing scale is a smart addition to any kitchen and ideal for helping anyone on a diet, counting calories or watching their intake of fat or salt.

£44.99

 

Related Products:

 

Food and Exercise Diary

Food and Exercise Diary

£5.99
Weight Loss Resources Kit

Weight Loss Resources Kit

£39.99
Food Diary Calculator

Food Diary Calculator

£9.99

Weight Loss Resources Online

The UK's biggest online calorie & nutrition database. Diaries & other interactive tools help you lose weight in a healthy & sustainable way.

Weight Loss Resources Online

24 hour free trial!

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