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Authors:

Azmina Govindji

Lyndel Costain

Christine Fenn

Susie Orbach

Nina Puddefoot

Matt Roberts

Dr Ian Smith

Judith Wills

 

Joan Pagano

 

Joan has been a personal trainer for over 15 years and specialises in women's fitness and health issues.

 

As fitness consultant to SHARE - a breast cancer support group - she has worked with breast cancer survivors and through this work she studied how exercise could help fight osteoporosis.

 

Joan is also Director of the Marymount Manatten College Personal Fitness Trainer Certification Programme and runs her own fitness group in the US.


Joan Pagano books available from dietandfitnessresources.co.uk:

 

Strength Training for Women