PT Bouncer Exercise Video – Total Body Workout

Created & Presented by Karl Frew

Exercise with ex-Eastender Troy Titus-Adams and Crossroads' Jo Farrell

Please note this product has been discontinued, however an updated version of this workout is available on the PT Bouncer Complete Body Workout DVD

This Super Tramp rebounder exercise video is designed to strengthen and tone the whole body, improve your cardio-vascular system and can help you shed those pounds fast!

Using this mini trampoline - also called PT Bounder and rebounder, once you have tried it you’ll be hooked!

A Rebounder Exercise Video That Suits All Ages

It doesn’t matter whether you are a beginner and need to get fit or are already fit, the workouts on this video have something for everyone.

There are 6 excellent rebounding exercise routines which can be performed all together or separately for an ultimate and total body workout. It’s colour-coded for ease of use so you can fast forward to the section of rebounder exercises to suit you.

Rebounder Exercises Included Are

Warm Up/Beginners Workout /Short Stretch
Cardio Burn rebounder exercises
Combat rebounder exercises
Cardio Conditioning/Tone rebounder exercises
Perfect Six Pack rebounder exercises
Relaxation & Stretch

Rebounder Exercise Video Specifications

Rebounder video running time: 63 Minutes (Suitable for UK video players only)
Exercises on this video show you how to strengthen, tone, improve fitness, aid weight loss and have fun on a Rebounder
Rebounder exercise video that is suitable for all fitness levels
Rebounder exercises and routines are presented in a fun and easy going style

You will need – a PT bouncer or rebounder, good trainers and lots of energy and enthusiasm!

PT Bouncer Video