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Matt Roberts

About Matt Roberts

Other Matt Roberts Titles

Equipment Used in Workouts

Dumbbells

Medicine Balls

Gym Mats

Exercise Mats

Swiss Ball

Ankle/Wrist Weights

Step

Skipping Rope

Resistance Tubes

Related Products

PHA Workout

Strength Training DVD

Everybody Steps DVD

Strength Training for Women

Home Gym Equipment

Aerobic Equipment

Weight Training Equipment

Strength Training Equipment

Resistance Training Equipment

Home Gym Articles & Reviews

PHA Workout - How it Works

Step Aerobics

Aerobic Exercise

Benefits of Weight Training

Fat Burning Chart

Resistance Band Review

Strength Training DVD Review

Everybody Steps Review

Dance Mat Review

Exercise Videos

Furriballs Review

Pregnancy Ball

Benefits of Treadmill Training

Fit For Your Shape

Matt Roberts

Find out whether you're a tube, apple, hourglass or a pear, and maximise your workout to your shape.

List price £12.99
Our price £11.99
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Make the most of your body shape and optimise your workout for it Body shape profiles look at the best and worst bits, plus how to improve them Gym and home workouts for your body shape Every exercise is detailed and illustrated ensuring you do them right Printable reviews