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Choose the healthy way with 5 Fruit & Veg a day!

 

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  • Why you should eat 5 portions of fruit or veg a day
  • Easy ways to do this & what is a portion
  • Comprehensive look at what is in the most common fruits & vegetables
  • What is best, for who
  • Myths re: canned, fresh, frozen & pickled set straight

Eat 5