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Sensational, scrumptious salads that boost your mood and
help cleanse the impurities brought by modern lifestyles.
Whether it's a simple and delicious lunchtime snack, a
culinary delight to accompany dinner, or a natural remedy full
of goodness, leading health expert Michael van Straten shows
you how to create nutritious, flavour-packed salads that can
be enjoyed all year round.
Michael van Straten is a leading expert in the field
of complimentary medicine. He believes that salad provides a
multitude of health benefits and is far too delicious to be
relegate to summer-only status. In Super Salads, he recommends
over sixty super-scrumptious salads - from warm leek and pea
with mustard to figs, lamb's lettuce, tarragon, and lemon - to
tempt you all year round.
From organic vegetables to exotic fruits, there are more
than enough ingredient available all year round to create a
wide variety of nutritious, tasty salads. All the salads have
the added benefit of being specially devised to clean-up our
diets and cleanse our systems in the most creative and
appetizing way possible. At the end of the book are
easy-to-use A-Z charts listing the curative powers of salads
for a range of common ailments.
Following the Super Salads path can add to the quality of
your eating by providing a delectable culinary experience, and
give a magical boost to the way you feel day-to-day.
Contents
- Immunity Salads
- Cleansing Salads
- Circulation Salads
- Skin-cleansing Salads
- Restorative Salads
- Muscular Salads
- Bone-building Salads
- Slimming Salads
- Mood Salads
- Winter-warming Salads
- Sexy Salads
- Salad Healing
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