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Forget the Fear of Food

Dr. Christine Fenn (Need2Know)

Nutritionist Dr. Christine Fenn advises on dieting for weight loss - emotions are the key to dieting success.

 

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  • Learn how to make the right choices
  • Retrain your responses and stop overeating
  • Set goals you truly want, and reach them
  • Recipes to cut the fat and boost the satisfaction

Forget the Fear of Food