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Detox Yourself Jane Scrivner

Banish cellulite - Increase your energy levels - Boost your immune system - Lose weight - Improve your complexion - Feel the benefits after only 7 days... "Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans." Kate Shapland

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Product Description

  • Banish cellulite
  • Increase your energy levels
  • Boost your immune system
  • Lose weight
  • Improve your complexion
  • Feel the benefits after only 7 days…
"Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans."
Kate Shapland
  • Are you stressed out by modern living?
  • Would you like your skin to glow and your eyes to sparkle?
  • Would you like to feel in the peak of health all the time?
  • Do you want to get rid of unsightly cellulite?
  • Do you want to lose some weight and increase your energy?

Detox Yourself is the key to feeling and looking wonderful. Jane Scrivner, co-founder of The British School of Complementary Therapy, has created an easy-to-follow, highly effective spring-cleaning programme for the whole body. Follow her simple advice and in only seven days you will notice the difference! 

 
 
Contents
PART 1 — Before you Begin
  • Why Detox?
  • How the Body Functions
  • Preparing for Detox
PART 2 — Time to Detox
  • The Detox Programme
  • Recipes and Eating Suggestions
PART 3 — Maintenance and Enhancement
  • Diary of a Detox
  • Maintaining the Detox
  • Second Time Around: the Short Detox
  • Ways to Enhance the Detox Programme
  • The Only Way to Banish Cellulite
  • Useful Addresses
  • Index