Jane Scrivner, co-founder of The British School of
Complementary Therapy, has created Detox Yourself, an easy-to-follow, highly
effective detox program to detox your body. Follow
her simple advice and in only seven days you will notice the
difference!
What does a Detox do to your body?
Think of detoxing your body as a spring clean. A detox can
dramatically reduce the presence of unwanted toxins,
wiping the slate clean. In turn you will:
Have more energy
Boosts your immune system
Improve your complexion
Banish cellulite
Lose weight and inches
Why Detox your body?
Even when we think we are eating right and being healthy,
toxins still build up in our bodies and can become major
factors to common health complaints such as fatigue,
headaches, stress, weight gain, bloating and many more
including just feeling run down.
What causes a build up of toxins?
Often food is over processed causing detoxifying nutrients
to be lost and chemicals to be added to enhance colour, flavour or
to extend the shelf life.
But it’s not just what we eat that builds up toxins in our
bodies, it’s also the environment in which we live in.
Cigarette smoke, pollution, pesticides, they all play their
part.
Detox your body using Detox Yourself
Detox explained & what to do during your 30 day
programme
How to prepare before detoxing
Daily food & activity checklists
Recipes & eating suggestions
Second time round quick detox
"Without a doubt the best fizz restorer I have tried -
I felt as clean as a whistle, energised and full of beans."
