You May Also Like…

Reebok Exercise Step Thumbnail
Reebok Step
Buy Now
York 2 in 1 Bike Rower (Cycle Setup) Thumbnail
York 2 in 1 Bike Rower

RRP £399.99

Buy Now
Reebok i-run S, Green Thumbnail
Reebok i-Run Treadmill

from £599.99

Buy Now
Go Fit Ultimate Pro Gym 1 Thumbnail
GoFit’s ProGym – Home Multi Gym
Buy Now
Body Sculpture Body Gym Thumbnail 1
Body Sculpture’s Body Gym
Buy Now

Polar FT40 Heart Rate Monitor Watch – Product Description

‘You can't manage what you can't measure…’ an old management adage maybe, but true and really relates to fitness and exercise. A Polar Heart Rate Monitor Watch monitors your heart rate and measures calories burned - making sure that you are exercising at the correct heart rate to get the very best out of your workout.

Why Use a Polar FT40 Heart Rate Monitor?

Monitoring your heart rate whilst training will help you work harder by ensuring that you focus on keeping your heart rate within the correct zone for your fitness goals. For example, if you want to focus on losing weight, then you need to stay within 70-80% of your maximum heart rate.

I definitely found that using an HRM whilst exercising accelerated my weight loss. I focussed my training and made sure that my heart rate was kept in the correct zone to lose the maximum amount of weight and burn the most calories.

The Polar FT40 Heart Rate Monitor is a watch which comes with a coded strap worn around your chest under your clothes to transmit your heart rate to the watch. The HRM watch is a cool design and includes some great features shown below.

Monitoring Your Heart Rate – The Benefits:

More pain does not necessarily mean more gain…

Trust me, pushing as hard as you can to the point where you can no longer breathe does not necessarily mean you have trained properly or efficiently; you just feel awful and sweat a lot! Taking a more scientific approach to your workout or fitness programme by training in the right heart rate zone will make sure that you get the very best results you possibly can.

The Science Bit…

A Polar FT40 Heart Rate Monitor Watch stores your weight and age to calculate the correct training zone for you. This way it can accurately monitor your heart rate, show you what ‘zone’ you are working in and measure calories burned.

Train at the correct heart rate zone for your age and you can maximise your weight loss and reach your fitness goals sooner. Take walking for example, a 35 year old out walking who keeps their heart rate at approximately 120 – 140 beats per minute will maximise the aerobic workout and weight loss.

Whether you are cycling, running, spinning, walking in or out of the gym or at home, it’s worth investing in a Heart Rate Monitor.

Watch Features
Recording Features
Data Transfer

Alternatives for you…

Omron HJ113E Walking Style Step Counter Red Thumbnail
Omron HJ-113 Pedometer
Buy Now
Polar F4 Heart Rate Monitor Red Berry Thumbnail
Polar F4 Heart Rate Monitor
Buy Now
Polar F7 Heart Rate Monitor Blue Thumbnail
Polar F7 Heart Rate Monitor HRM
Buy Now
  • 2C Flag Business Exchange
  • Vicarage Farm Road
  • Peterborough PE1 5TX
We're Here to Help!

01733 345592

  • 8:30am-6:30pm Mon to Fri
  • 10am-6pm Sat and Sun
Visa Logos Delta Logo Electron Logo Mastercard Logo

Copyright © 2002-2015 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Diet and Fitness Resources web site belong to their respective owners.