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Designed specifically for style-conscious women, this new Reebok gym ball comes in two gorgeous colours - Wildberry Pink and Performance Blue.
Designed specifically for style-conscious women, this new Reebok gym ball comes in two gorgeous colours – Wildberry Pink and Performance Blue..
Gym balls are excellent for general back exercises, stomach exercises and sit-ups. Using the ball focuses the exercise on your core – the muscles in your stomach, making them strong and toned. The gym ball can be blown up using the pump included in this excellent gym ball package.
This Reebok Gym Ball package also includes a great exercise DVD to ensure you get the most out of your ball as soon as you get it home. The Reebok Gym Ball DVD has 5 excellent sections and a running time of 43 minutes.
Take measurement from back of knee to the ground (A), add 3cm for depression of the ball. The next size ball after this measurement is the size you require.
Back of knee to ground (A) = 45cm
+ 3cm for depression = 48cm.
Therefore user requires 55cm fitball.
Note: Gym balls are also known as exercise balls, body ball, stability ball, fitness ball, balance ball and swiss ball.