The Fit Ball exercise ball is great for strengthening and
toning exercises and comes complete with an illustrated
exercise chart.
Exercise ball exercises help strengthen the core muscles: abs,
hips, lower back and, in some exercises, the thighs. Doing
abdominal exercises on a fitball is particularly effective.
An all round fitness tool, an exercise ball adds fun and variety to
your workout. Fit ball exercise is suitable for all levels of
fitness; working core muscles and improving balance.
Our Fitball is a gym quality exercise ball, anti-burst tested
to 300kg rather than the more usual 200-250kg,
in an exclusive pearly colour.
Fitball Exercise Ball - Specifications
Available in 3 sizes:
55cm exercise ball - suitable for persons 5'5" and under
(164cm and under)*
75cm exercise ball - suitable for persons 5'11" and over (178cm and over)*
Anti-burst.
Tested to a 300kg weight limit.
Illustrated exercise chart.
Which Size Fit Ball Do I Require?
To calculate:
Take
measurement from back of knee to the ground (A), add 3cm for
depression of the ball. The next size ball after this measurement is
the size you require.
Example:
Back of knee to
ground (A) = 45cm
+ 3cm for depression = 48cm.
Therefore user
requires 55cm fitball.
Note: Exercise balls are also known as gym ball, body
ball, stability ball, fitness ball, balance ball and swiss
ball.
Printable reviews
FitBall Exercise Balls
55cm Fitball
In Stock.
£12.97
65cm Fitball
In Stock.
£14.93
75cm Fitball
In Stock.
£16.88
Buy the
Exercise Ball DVD with any Fitball
or Fitball with pump and save £2
Take
measurement from back of knee to the ground (A), add 3cm for
depression of the ball. The next size ball after this measurement is
the size you require.
