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DVD - Everybody Steps Product Description

Step aerobics is one of the best forms of exercise you can do for a full body workout, to raise your heart rate and burn those calories.

This step aerobic DVD is aimed at anyone who is new to step aerobics, whether you want to workout in your own home or start taking classes this is where you should start.

Gin Miller warms you up before taking you through the basics of Step exercise. Each segment then builds on those basics so you learn new variations while you workout on the Reebok Step with Gin.

Known as the creator of Step training, Gin Miller has been creating and teaching step aerobic routines since the eighties as well as regularly doing workout routines for Reebok. So not only are you in expert hands, you’re probably in the best expert hands there are.

 
 
Specifications

Note: For detailed info on the above segments please read the Everybody Steps Review

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