The Reebok Deck Cardio DVD is the perfect solution as you get Reeboks master trainer Lisa Wheeler in your living room, it's like having your very own personal trainer.
The Reebok Deck Cardio DVD is the perfect solution as you get Reeboks master trainer Lisa Wheeler in your living room, it's like having your very own personal trainer.
The Reebok Deck is a fantastic new platform for home and gym use, however without an instructor to show you what to do some of us may find it difficult to get into.
The Reebok Deck Cardio DVD is the perfect solution as you get Reeboks master trainer Lisa Wheeler in your living room, it’s like having your very own personal trainer.
This DVD is actually aimed at professionals who run classes, but because of the excellent presentation it is both suitable and enjoyable for everyone.
With a good upbeat rhythm in the background to exercise to, it is easy to get into each new exercise and makes it feel very natural. Plus you get a choice of ways to do the exercises dependant on your fitness level.
This workout DVD is one that you will not only want to do again and again, but one you will progress with as your fitness level improves. So there's no getting bored or need to upgrade later.
Full circuit training workout includes:
Warm up and stretching
Cardio workout
Strength exercises
The strength and cardio exercises are overlapped so your entire body and muscles are getting worked to the max to give the best calorie and fat burn possible.
• Running time 56minutes
• Region 2 / UK + Europe compatible only
