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Yoga Kit from Gaiam Product Description

Gaiam Yoga Fitness Equipment Kit

Sculpt your whole body and increase flexibility with our Yoga fitness equipment kit from Gaiam.

Yoga works each area of your body and is a great way to tone all over for a leaner, more sculpted look. Renowned for its positive effects on both body and mind, yoga can help to relieve stress and tension and give you a more positive outlook on life, while making you fitter and leaner.

Our yoga fitness equipment kit includes all the essentials, whether you’re a beginner or slightly more advanced. The lightweight foam yoga block allows you to modify poses to suit your flexibility and is extremely durable. Using the strap will aid in perfecting poses that may be out of reach to begin with and will help you to hold the pose for longer.

To complete the kit there’s a yoga for beginners DVD that will teach you a complete range of yoga moves (or asanas). Each move demonstrated has a thorough description and explains the benefits to your body each pose (asana) brings. Gaiams Yoga For Beginners DVD is brought to you by Patricia Walden – internationally acclaimed yoga instructor.

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