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Cook Yourself Thin Quick and Easy

Quick Easy Recipes With over 100 brand new quick easy healthy recipes, Cook Yourself Thin offers a wide range of meals for every occasion. These calorie counted recipes are not only quick and easy, but are also delicious and healthy so you can still indulge in your favourite foods and lose weight.

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Product Description

Now you can enjoy even more quick easy recipes from the hit Channel 4 TV show, Cook Yourself Thin.

Quick Easy Recipes

With over 100 brand new quick easy healthy recipes, Cook Yourself Thin offers a wide range of meals for every occasion.  These calorie counted recipes are not only quick and easy, but are also delicious and healthy so you can still indulge in your favourite foods and lose weight.

Cook Yourself Thin Menu Plans

As well as the Cook Yourself Thin recipes being calorie counted, this fabulous cook book offers two menu plans for a week to suit a daily calorie allowance of 1,500 or 1,800 calories.  Swap and change the suggested quick easy recipes for another anytime you like, as long as it fits in the calorie quota, and it’s that simple! 

Recipe for Every Occasion

In Cook Yourself Thin: Quick Easy Recipes, you will find something to suit everyone, anytime of day.  From Coconut & Banana Pancakes to Spicy-Sweet Thai Noodles and Dark Chocolate & Coffee Mousse these recipes, and their accompanying colour photos, will have your mouth watering.  It even includes alcoholic drinks and dips and dressings to complete your menu.  Packed full of useful information and success stories from real people who have used the Cook Yourself Thin website it really is quick and easy to Cook Yourself Thin!

 
 
Contents
  • Introduction
  • Menus
  • Success Stories
  • Breakfasts
  • Lunchboxes
  • Soups
  • Chicken, Chicken, Chicken
  • Feed Me!
  • Fish
  • Vegetarian
  • Desserts
  • Drinks
  • Index
  • Acknowledgements