You May Also Like…

WLR Food and Exercise Daily Diary Thumbnail 1
Food and Exercise Diary Log

RRP £5.99
£3.99

Buy Now
Healthy Appetite – Gordon Ramsay Thumbnail
Gordon Ramsay's Healthy Appetite Cookbook
Buy Now
Ainsley Harriotts Low Fat Meals In Minutes Thumbnail
Low Fat Meals in Minutes - Ainsley Harriott
Buy Now
The F2 Diet Thumbnail
F2 Diet Book
Buy Now
The Calorie, Carb & Fat Bible 2013 Thumbnail
Calorie Carb Fat Bible 2013

RRP £12.99
£9.99

Buy Now

Anthony Worrall Thompson's GI Diet Product Description

Yes, this is another GI book, and yes, it does tell you everything you need to know about sticking to a glycaemic index diet, plus it gives you tables for which foods are good, bad or just ok based on their GI value.

But what makes this book special from all the other GI books, is the recipes.

There are loads of them for a start (108 for those who like to be precise), and many are recipes that you might normally cook, just adapted to create a lower GI value.

You don’t have to be a chef to make the recipes, or live next to an exotic grocery store to find the ingredients, and you definitely don’t need to be on a diet to want to eat the finished product.

Anthony Worrall Thompson’s recipes in his GI Diet book are indeed special, not just for there low GI values, but also for how easy he makes creating wonderful meals.

For a sneaky peak at some of the recipes included in Anthony Worrall Thompson’s GI Diet, and a sample of how using some of these recipes can help you stick to a low calorie, low GI diet, view our 7 day GI Diet Menu.

Alternatives for you…

Low GI Vegetarian Cookbook Thumbnail
Low GI Vegetarian Cookbook
Buy Now
Rosemary Conley’s GI Hip & Thigh Diet Thumbnail
Hip & Thigh Diet Rosemary Conley
Buy Now
The GI Plan & Jotter Thumbnail
GI Plan and Jotter
Buy Now
The Calorie, Carb and Fat Bible 2011 Thumbnail
Calorie Carb Fat Bible 2011

RRP £12.99
£7.99

Buy Now
The Calorie, Carb and Fat Bible 2012 Thumbnail
Calorie Carb Fat Bible 2012

RRP £12.99
£8.42

Buy Now
The Calorie, Carb & Fat Bible 2013 Thumbnail
Calorie Carb Fat Bible 2013

RRP £12.99
£9.99

Buy Now
  • 2C Flag Business Exchange
  • Vicarage Farm Road
  • Peterborough PE1 5TX
We're Here to Help!

01733 345592

  • 8:30am-6:30pm Mon to Fri
  • 10am-6pm Sat and Sun
Visa Logos Delta Logo Electron Logo Mastercard Logo

Copyright © 2002-2014 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Diet and Fitness Resources web site belong to their respective owners.