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The Diet Plate®
The Diet Plate® offers an easy way to make sure you get a healthy balanced diet and eat the right amount of food for weight loss.
The Diet Plate® is split into sections measured to help you control portion sizes, that will aid weight loss or weight maintenance, depending on which plate you choose. The Diet Plate®'s portion sizes are based on healthy eating guidelines to ensure a well balanced diet, and comes with a handy all round guide and a success chart to plot your progress.
The Diet Plate® can be used for any meal making portion control easy, from pasta and sauces to a roast dinner. Even a chunk of cheese has it’s own portion size illustration. The plate takes all the guesswork out of calorie counting while helping you to achieve a healthy balanced diet.
Diet Plate Set
There are male and female versions of The Diet Plate® available, alongside a portion control breakfast bowl and a weight maintenance plate. A beautifully illustrated Diet Plate is also available for children. The plates are crafted in earthenware by Royal Stafford, and are dishwasher and microwave safe.
Diet Plate - Male (Female Maintenance) and Bowl
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