NEW EDITION FOR 2016
Calorie, Carb and Fat Bible 2016
RRP £19.99, Save £5.00
An absolute 'must have' to help you lose weight, the Calorie Carb & Fat Bible gives calories, protein, carbs, fat and fibre in over 22,000 foods - including an eating out section. Values are given for popular serving sizes and per 100g making it easy to compare different foods.Find out more
Our Bestselling Products
We've combined our best selling Calorie Carb and Fat Bible with our new Fad Free Recipes book to give you a great money saving offer.Find out more
No Fuss, Healthy Recipe Ideas
If you want cooking without the faff, then we've got 50 calorie counted real meals to tempt your taste buds.Find out more
Food and Exercise Diary
Change your eating habits with the 12 week Food and Exercise Diary. It will help you stick to your calorie allowance and show you how to make healthier choices in the future.Find out more
Popular Weight Charts and Calculators
This clever little disc takes the confusion out of working out BMI (body mass index) using metric or imperial measurements!
This laminated A3 body mass index chart makes it quick and easy to see the BMI ranges.
Use the calorie charts to find out how many calories needed to lose weight at a healthy rate.
Track your food and exercise every day for a month with our Food and Exercise Jotters.
6 Month Workout Wallet for planning exercise and tracking progress over time.