NEW EDITION FOR 2016
Calorie, Carb and Fat Bible 2016
RRP £19.99, Save £5.00
An absolute 'must have' to help you lose weight, the Calorie Carb & Fat Bible gives calories, protein, carbs, fat and fibre in over 22,000 foods - including an eating out section. Values are given for popular serving sizes and per 100g making it easy to compare different foods.Find out more
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This clever little disc takes the confusion out of working out BMI (body mass index) using metric or imperial measurements!
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6 Month Workout Wallet for planning exercise and tracking progress over time.